What if you could lose weight without dieting? No calorie counting, point systems, pills, deprivation or restriction...
Let go of what is stopping you from achieving your ideal weight. Discover the tools to make peace with yourself and food for permanent weight management.
“I can’t believe that the key to weight loss was so simple!”

So proud of Sarah!
“So Its been 3 months and I cannot believe the changes in myself, both physically and emotionally. Immediately I felt as if a weight had been lifted from my shoulders, and I could start becoming the person I was meant to be and the way that I want to look. I was in charge, I was confident, and I was learning to love me for who I am, and not care what other people think. That means the world to me. I really did have everything that I need to continue on my journey to a new me, allowing me to feel fuller a lot quicker by eating a lot less. I am now so content to leave food rather than clearing my plate, and I’m well on the way to becoming the size that I have longed to be! I have to remind myself now to pick smaller sizes, and constantly surprise myself when I find i’m accidentally putting on old clothes and having them fall back off me! I know that this is a marathon, not a sprint, and that I have a way to go, but I now have the tools to truly know that I will get there! I can’t believe that the key to weight loss was so simple, and I can honestly say that getting in touch with Brenda was the best decision I have ever made in my life. Thankyou Brenda! ”
- Sarah
Dear Friend,
You’re probably saying it sounds to good to be true.
I’m sure you’ve already tried other diets and programs and invested a lot of time, money and effort into achieving the body you desire. You may have had short-term success, but always find yourself falling ‘off’ the diet wagon and struggling within yourself to ‘stay on track’ — it takes a lot of effort and you probably feel deprived most of the time.
There are many reasons that diets don’t work. It’s not from lack of trying! You’ve probably tried a 100 times to some limited success, but find yourself right back to where you started or even heavier than you were to begin with.
What if I could tell you the solution that will make this 100% possible for you to achieve freedom from ever dieting again? Would you be interested in knowing what that solution is?
Would you like to gain insights into proven techniques and practical applications leading you towards your ideal weight - without fad dieting or gimmicks?
The truth is that you can work WITH the way your mind and body work together and clear out any outdated learnings or limiting beliefs which keep you fat. Before I tell you more about this solution, understand that I did NOT stumble upon this solution by chance, I have worked with clients in private practice for over 10 years and these techniques are PRACTICAL, PROVEN, and APPLICABLE solution that would end yo-yo diet failure cycle.
What I have learned that works has been repackaged into the 21 Days to a Slimmer You program that give you the solution to diet burnout completely and for good.
21 Days to a Slimmer You!
Inside 21 Days to a Slimmer You, you’ll discover and learn PROVEN methods that are PROVE TO WORK as they have been TRIED AND TESTED.
- Gain a positive self image and truly love and accept yourself
- Let go of limiting thoughts, feelings and behaviors that keep you stuck
- Be free from your negative past and look forward to a bright and joyful future
- Enjoy a healthy and balanced relationship with food full of pleasure and choice!
- Feel more confident as you make positive changes and improvements in your life
- Tap into your inherent ability to burn calories while you sleep!
- Detox your thoughts, feelings and behaviors – change from the inside and notice how this reflects on the outside
- Optimize fat loss utilizing the mind/body connection
- Gain peace of mind and live your life to it’s fullest potential
- Feel fuller faster than you ever have before so you eat less and lose more!
- Have more energy and motivation to exercise
- Stop overeating, comfort eating, boredom eating, self sabotage, and gain strategies that really work to overcome cravings when you need it most.
21 Days to a Slimmer You is a step-by-step approach that I use with my weight loss clients to make it ACCESSIBLE and EASY for you to make these changes to detox your thoughts, your feelings and eating behaviors to successfully help move you towards your ideal weight in 21 Days.
This program is a system which offers a easy to understand and follow, practical approach to dramatically change your relationship with food or with yourself. What does that mean? That means you get permanent and lasting results. No more struggles, no more dieting – just healthy, natural and effortless weight loss using the way your body is set up to burn fat.
The program allows you to work through and learn the principles in your own time in your own way, at your own pace over the course of 21 Days. The tools you will learn are the same I use in my private coaching practice:
- Principles of Positive Psychology
- Self Hypnosis
- Neuro Linguistic Programming (NLP)
- Mindfulness Techniques
- Intuitive Eating Principles
- Time Line Therapy ®
- Drop Through Technique
- Guided Meditations
- Emotional Freedom Technique
- Law of Attraction Mindset
More More More…
- Learn how to improve your relationship with yourself. Gain a positive self image so change comes from the inside out so when you’re unhappy with the outside you’ll feel bad on the inside – this is unproductive when making a positive change. You will learn how to let go of limiting beliefs you hold on yourself and learn to love and accept yourself just as you are. This may mean you will heal any negative past events and you’ll be given loads of resources to take you step by step through this process with 21 Days to a Slimmer You.
- Learn how to improve your relationship with food. Food is the center of most of our lives. When we attempt to change a negative relationship we must first embrace the fact that food is something we need in our lives and it’s a life sustaining fuel that keeps us alive. So unlike other bad habits like smoking or gambling, you need food to live. So improving your relationship with foods means you acknowledge what role food has paid in your life, historically and currently. You then can begin to redefine what it means to you and eat differently. Eating food for fuel, pleasure, social reward, health and wellness. You will learn how to do this with 21 Days to a Slimmer You.
- Learn about how the mind affects the body and how to use it to burn fat. Your body and mind are intrinsically linked. The mind affects the body and the body affects the mind. Using the mind / body connection and the mind / gut connection you will fully optimize the process for your body to burn energy, balance out your hormones and sugar levels in the process. Tap into your inherent, but latent abilities and begin to use the your imagination to guide the change you want in your body with self hypnosis, guided meditations and powerful techniques with 21 Days to a Slimmer You.
- Bring harmony, balance, happiness and energize yourself so weight loss is fun! When you are feeling good about yourself, your relationship with food is a healthy one, you’ve healed any negative past events which have been holding you back from receiving the life you want. Just imagine how good it will be to have realized your desire, you’re living your potential and feeling a deep sense of achievement and possibility. You will achieve this through with 21 Days to a Slimmer You.
What is included in the program:
- 21 Days to a Slimmer You! Ebook & Workbook (60 Page Manual & Toolkit)
- Powerful Audio Masterclass MP3s to teach you how to change your Food & Body Relationships forever
- Daily self hypnosis audio MP3 to make changes at a unconscious level
- Easy to understand and follow exercises to make learning experiential
- Learn and practice mindful eating for more satisfaction and pleasure
- 21 Days Success Log to track your progress
- Learn to let go of limiting beliefs that are holding you in your negative past and excuses
- Learn how to overcome cravings and stop emotional eating
- Guided meditations to help you to be mindful, calm and relaxed in everything you do
- Learn how to use EFT (Emotional Freedom Technique) to tap yourself slim
- Video demonstrations of techniques to support you
- Bonus MP3′s including the Virtual Gastric Band Weight Loss Hypnotherapy Procedure, Motivation & Movement, Ideal Weight and Slimmer You 21 Days and Beyond (Bonus Value £100!)
Virtual Gastric Band Weight Loss Hypnotherapy Procedure Self Hypnosis MP3
VALUE £25
The latest cutting-edge of hypnotherapy weight loss – the Virtual Gastric Band Weight Loss Hypnotherapy to create a sensory distortion in the stomach so you FEEL FULLER FASTER and FOR LONGER!
- Eat smaller portion sizes
- Feel the sensations of early fullness
- Feel fuller longer
- Gain more satisfaction from what you eat
Ideal Weight Self Hypnosis MP3
VALUE £25
A powerful self hypnosis audio MP3 taps into your unconscious mind to create a INNER SUPPORT system and BALANCE within to move you towards your ideal weight EFFORTLESSLY.
- Supports you and keeps you on track towards your goal of slimming
- Creates an inner balance and knowing making it easy to slim
- Overcome self sabotaging thoughts so you create a slim mindset
Slimmer You! 21 Days and Beyond Self Hypnosis MP3
VALUE £25
Taking you beyond 21 Days into the Future You – the Slimmer You, the HEALTHIER, HAPPIER and more CONFIDENT you.
- Stay motivated and keep the progress going
- Reinforces all you have learned and makes it automatic and easy
- Gain deep inner knowing that you’ve made a huge difference in your life
Motivation & Movement Self Hypnosis MP3
VALUE £25
Get up off your bum and move it with the help of this self hypnosis giving you instant motivation to take ACTION which accelerates your progress even FASTER and with ABUNDANCE of ENERGY.
- Get up and get moving to burn calories faster!
- Optimize fat burning using the power of your unconscious mind
- Feel energized and ready to take on the world!
TOTAL BONUS VALUE £100!!!

30 Day 100% Money Back Guarantee
I want you to be confident in your purchase. I’m confident in this program as I have used the same tools and techniques with clients getting them success for years. So, simply complete the program in the 21 days and after this time if you haven’t experienced a significant positive change, then let me know and a I will personally give you support and advice to help you experience quality results. If you’ve taken action and you’ve not received improvement within yourself you can request a full refund.
What I’m offering you is a chance to learn and benefit from the same techniques I use with clients in private practice for a fraction of the cost of private sessions where I charge over £70/hour to help clients achieve their desired goals. So go ahead and Clicking the Add To Cart button below now to start benefiting from 21 Days to a Slimmer You now!
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“People are beginning to notice the changes
which is FAB!”
“It’s only a few weeks since starting the program and I hope you’ll be pleased to know that I am doing really well – people are beginning to notice the changes which is fab. I went to put on some trousers yesterday for my journey home – wore them about a month ago and now they are just too big! I have also tried some stuff on that was a ‘no way’ can now get most on even though still firm they are at least done up which is progress indeed. The best thing for me it doesn’t feel like deprivation and too as you say to me each and every night – I have stopped thinking about food! Thank you Brenda!”
- Julie
“I lost 17lb so far… I am still feeling the benefits and haven’t gained any of the weight back which I am really pleased about. I can no longer eat large portions and I do stop when I am full – most of the time! If I eat too much I feel really ill! I love the freedom of not being controlled by food and not using food as a crutch.”
- Zoe
I really want you to succeed. Remember, I’m always here to help and provide help, support and advice along the way – just add me to to Twitter or Facebook.
– Brenda Bentley
Certified Intuitive Eating Therapist
Cognitive Hypno-Psychotherapist & Master NLP Practitioner
DipCHyp, HPD, MNCH (ACC) Senior Clinician, MNLP




